Helen qualified as a sports therapist in 1997 and has since built a career rooted in her passion for health and fitness. With a background in personal training, she’s continuously expanded her skills to offer a well-rounded approach to physical wellbeing. Her work has taken her across Europe, treating everyone from professional athletes to the general public. This wide-ranging experience has given her a deep understanding of how to tailor treatments and advice to individual needs. Helen now brings her expertise to The Sanctuary Wellness Centre & Retreats, combining decades of hands-on experience with a commitment to helping people move better, recover faster, and achieve lasting health.