Yoga - Pilates Instructor
Teresa Whittaker
Teresa is a Level 4 Yoga Teacher and Level 3 Pilates Instructor who offers a holistic approach to movement and wellbeing. She teaches traditional Hatha and Vinyasa yoga, integrating pranayama and meditation to help students connect more deeply with their breath and body. Teresa's classes are designed to balance strength and softness. She encourages her students to challenge themselves safely and mindfully—building resilience, confidence, and a greater sense of self-awareness. Her teaching style blends clear instruction with a supportive atmosphere, allowing students of all levels to progress at their own pace.As a qualified Sound Bath Practitioner, Teresa also shares sound healing sessions that promote deep relaxation and energetic balance. Through movement, breath, and sound, she aims to guide others toward a sense of harmony, clarity, and inner calm.
Foot Heath care practitioner
Edita Roe
Edita has worked as a beautician since 2012 and now practises as a Level 4 Foot Health Care Practitioner. Her work is dedicated to helping clients maintain healthy, comfortable, and confident feet through safe and personalised care.She believes that proper foot care is essential for overall wellbeing, helping prevent pain, infections, ingrown nails, hard skin, and mobility issues, while supporting her patients. Edita’s approach focuses on both resolving existing concerns and protecting long-term foot health. With extensive experience with a range of clients, and attention to detail, she ensures every pair of feet receives the highest standard of care.
Yoga Teacher
Laura Lee
Hello and welcome
I am a yoga teacher located in the Derby area. I have been teaching for six years and I teach a variety of classes from advanced vinyasa to gentle restorative. I love to teach mindfulness practices, meditation and yoga Nidra. I like to focus on yoga movement to help me ground and let go of overthinking, I like to incorporate strength drills and flexibility into my practice too. I encourage keeping a gratitude journal and sitting in stillness with your favourite drink whilst looking out of the window as you reflect. You can connect with me here or follow me on socials.
Love Laura x
Sports massage therapist
Helen Wright
Helen qualified as a sports therapist in 1997 and has since built a career rooted in her passion for health and fitness. With a background in personal training, she’s continuously expanded her skills to offer a well-rounded approach to physical wellbeing. Her work has taken her across Europe, treating everyone from professional athletes to the general public. This wide-ranging experience has given her a deep understanding of how to tailor treatments and advice to individual needs. Helen now brings her expertise to The Sanctuary Wellness Centre & Retreats, combining decades of hands-on experience with a commitment to helping people move better, recover faster, and achieve lasting health.
Interested in Hiring The Sanctuary Wellness Centre?
We’re always looking to welcome passionate instructors, therapists, and wellness practitioners into our space. Whether you run weekly classes, offer 1:1 treatments, or host special workshops, The Sanctuary could be your next home. Come be part of a supportive, growing community in a tranquil, professionally equipped setting.